Weigh In record (no journal entry) for 07 March 2019
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72.5 kg
Lost so far: 30.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 39.80g | Prot: 75.01g | Carbs: 173.08g.
Breakfast: Banane, Bio Village Confiture Extra d'abricots, Epi d'or Pain de Mie Complet Extra Moelleux, Delisse Fromage Blanc 3%. Lunch: Clémentines, Delisse Yaourt Nature, Notre Jardin Ratatouille, Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit), Delisse Yaourt Nature. Dinner: McDonald's La P'tite Salade + Sauce, McDonald's Wrap Poulet Bacon. Snacks/Other: Clémentines, Pomme. more...
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Losing 4.9 kg a Week
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nymphea76000's Weight History
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