Weigh In record (no journal entry) for 07 March 2019
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94 kg
Lost so far: 4.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 9.00g | Prot: 23.00g | Carbs: 5.60g.
Breakfast: Milbona Körniger Frischkäse. more...
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Losing 5.6 kg a Week
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