mesaberin10's Journal, 07 Mar 19

gimana perasaanmu ketika lg diet low carbo n low oil dihadapkan dg keripik kesukaan?? sedih akutu, cuma bisa nyomot 3biji, sisa nya liatin anak nyemilin..

View Diet Calendar, 07 March 2019:
779 kcal Fat: 47.49g | Prot: 36.92g | Carbs: 58.07g.   Breakfast: Telur Asin, Telur Dadar atau Telur Orak-Arik, Alpukat. Lunch: Swallow Globe Brand Agar Agar Powder, Telur, Wortel, Kecambah, Buncis, Selada Kol. Dinner: Susu (Susu Murni), Telur Rebus. Snacks/Other: Rambutan, Cimory Yogurt Stroberi, Diabetasol Sweetener, Nescafe Classic, Keripik Singkong. more...



     
 

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