Weigh In record (no journal entry) for 07 March 2019
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57 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 21.59g | Prot: 20.94g | Carbs: 63.76g.
Dinner: Cabai Merah atau Rawit, Bawang Matang/Dewasa Dimasak, Telur Dadar, Nasi Putih, Sari Roti Roti Isi Coklat Keju. Snacks/Other: Melon. more...
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Losing 0.5 kg a Week
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ucie laayu's Weight History
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