|
Steps for yesterday are 13130. I'm going to try my first Zumba class tonight so it should be interesting. I'm looking forward to it though. I really need to start trying new recipes because I am getting so bored with eating the same thing. Hopefully my Atkins book will come in the mail soon.
|
1382 kcal
|
Fat: 94.55g | Prot: 95.41g | Carbs: 25.01g.
Breakfast: yellow mustard, onion, hormel black label, WATER. Lunch: CUCUMBER, YELLOW MUSTARD, jennie-o turkey burger, SUGAR FREE JELLO. Dinner: turkey pepperoni, philadelphia cream cheese mini, celery. Snacks/Other: sugar free jello, Milk Chocolate. more...
|
|
2552 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Great job on the steps! And le us know how the Zumba class goes! I know what you mean about the recipes. We are going to try the stuffed zucchini and tempura battered shrimp and fish soon. The recipes for these are in the original ATkin's book, but I am not sure about the new one.
21 Jun 10 by member: ctlss
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrookeAaron124's Weight History
|