Weigh In record (no journal entry) for 07 March 2019
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44.8 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 16.53g | Prot: 31.84g | Carbs: 239.19g.
Breakfast: 사과, 단호박 단호박. Lunch: 두부, 냉동망고, 멸치볶음, 밥, 스팸, 당근, 김치. Dinner: 냉동망고. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Losing 2.8 kg a Week
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