Weigh In record (no journal entry) for 07 March 2019
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70.6 kg
Lost so far: 3.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 74.27g | Prot: 62.89g | Carbs: 149.17g.
Breakfast: Milk, Vital Strength Whey Protein Isolate. Lunch: Crackers, Avocado. Dinner: Zucchini, Eggplant, Shiraz Wine. Snacks/Other: Woolworths Light Tasty Reduced Fat Cheddar Cheese, Custard-Apple (Bullock's-Heart), Toasted quinoa. more...
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Gaining 1.4 kg a Week
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Meri.gold's Weight History
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