Weigh In record (no journal entry) for 06 March 2019
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 31.55g | Prot: 43.96g | Carbs: 157.32g.
Lunch: Penne, Lidl Gehackte Tomaten, Lidl Bio Tofu, Orangensaft, Lidl Dattelcherrytomaten, Bio Sonne Bio-Brotaufstrich Rote Bete, Grafschafter Sonnenblumenvollkornbrot. more...
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Gaining 0.7 kg a Week
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