Weigh In record (no journal entry) for 06 March 2019
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67.2 kg
Lost so far: 9.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 26.96g | Prot: 60.91g | Carbs: 76.38g.
Lunch: Chicken Meat (Fried, Cooked). Dinner: Cooked Rice, Chicken Meat (Fried, Cooked). Snacks/Other: Coffee with Milk and Sugar, Biscuit, Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
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Gaining 2.1 kg a Week
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bsourav85's Weight History
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