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Queenwiggles
Journal
19 Nov 12
Queenwiggles's Journal, 19 Nov 12
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Weigh In record (no journal entry) for 19 November 2012
76.8 kg
Lost so far:
23.0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2012:
1005 kcal
Fat: 35.20g | Prot: 32.44g | Carbs: 144.28g.
Breakfast:
French Vanilla Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Reese's Peanut Butter, Smucker's Grape Jam, Enriched White Bread.
Dinner:
Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Buttermints.
more...
2013 kcal
Exercise:
Housework - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Queenwiggles's Weight History
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