Weigh In record (no journal entry) for 06 March 2019
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40.2 kg
Lost so far: 3.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 95.61g | Prot: 52.54g | Carbs: 284.94g.
Breakfast: Café. Lunch: Coca-Cola Coca-Cola, Burger King Frites (Grande), Burger King King Nuggets. Dinner: Auchan Yaourt à la Grecque sur Lit de Fruits, Ketchup, Père Dodu Cordon Bleu au Comté , Super U Pommes Rissolées . Snacks/Other: Casino Jus de Pomme, Tous les Jours Chocolat Noir Pâtissier, Aldi Brioche Tranchée, Milka Chocolat Blanc, Lotus Gaufres de Liège au Chocolat. more...
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1071 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Cardio - 5 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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femmemystere's Weight History
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