Weigh In record (no journal entry) for 06 March 2019
|
121.1 kg
Lost so far: 7.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 50.50g | Prot: 53.60g | Carbs: 236.26g.
Breakfast: Aldi Brotzeit-Eier, REWE Bäcker Brötchen, Aldi Lyoner mit Champignons. Lunch: Sodexo Mettbrötchen, Aldi Brotzeit-Eier. Dinner: Aldi Brotzeit-Eier, Müller Heißer Milchreis Pflaume-Zimt. Snacks/Other: Meßmer Energie Ingwer-Holunderblüte, Hohes C Multivitamin, Vitamalz Vitamalz. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renateblenk's Weight History
|