Weigh In record (no journal entry) for 06 March 2019
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133.6 kg
Lost so far: 19.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 64.63g | Prot: 60.89g | Carbs: 171.82g.
Breakfast: Babybel Mini Babybel, Lidl Sonnenquader, Gut & Günstig Putenbrust, Viva Vital Geflügelsalami. Lunch: Aldi Frischkäse-Fass, Aldi Räucherlachs, Rucola , Vollkorn Pfannkuchen. Dinner: Lidl Sushi Box Joto. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
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Losing 2.8 kg a Week
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xtremekampfwurst's Weight History
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