Weigh In record (no journal entry) for 06 March 2019
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82.2 kg
Lost so far: 13 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 58.31g | Prot: 88.61g | Carbs: 89.17g.
Breakfast: REWE Mini-Schinkenknacker, Landliebe Marmelade, Lidl Kürbiskernbrot, Schweinebraten (Nur mager gegessen). Lunch: REWE Rahmspinat, Pfanni Stampfkartoffeln, Bofrost Fischstäbchen. Dinner: Grill Lachs, Costa Marinierte Garnelen Kräuter Knoblauch, Gemischter Salat mit Dressing. more...
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Gaining 2.1 kg a Week
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toll_hier's Weight History
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