Weigh In record (no journal entry) for 06 March 2019
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 51.68g | Prot: 53.90g | Carbs: 290.36g.
Breakfast: Альметте Творожный Сыр Сливочный, Сметана , Постный Борщ, Камарчагский Йогурт Сладкий 2,5%, Пискаревский Молоко 2,5%, Яблоко, Мёд, Чернослив, Овсяная Каша на Молоке. Lunch: Батон, Останкино Карбонад Юбилейный. Dinner: Клементины, Яблоки. more...
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1484 kcal
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Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Petrusiova's Weight History
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