Weigh In record (no journal entry) for 06 March 2019
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 28.64g | Prot: 18.44g | Carbs: 148.80g.
Breakfast: İHE Light Tost Ekmeği, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. more...
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Losing 2.8 kg a Week
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