Weigh In record (no journal entry) for 06 March 2019
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 61.15g | Prot: 94.07g | Carbs: 173.77g.
Lunch: 早安美芝城 燻雞吐司. Dinner: Nisoro 泰式酸辣海鮮湯, 乾炒牛河. Snacks/Other: 原味牛奶餅乾, 可口可樂 爽健美茶, 可口可樂 爽健美茶. more...
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Losing 17.5 kg a Week
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