Weigh In record (no journal entry) for 06 March 2019
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52.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 39.04g | Prot: 27.41g | Carbs: 61.66g.
Breakfast: 바나나, 삶은 계란, 서울우유 서울우유, 꿀, 커클랜드 피칸, 아몬드, 다노 그릭요거트. more...
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Gaining 0.7 kg a Week
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