Weigh In record (no journal entry) for 05 March 2019
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108.6 kg
Lost so far: 2.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 14.65g | Prot: 43.06g | Carbs: 154.43g.
Breakfast: Финик, Кофе с Молоком. Lunch: Гороховый Суп. Dinner: Гороховый Суп. Snacks/Other: Гороховый Суп, Кофе с Молоком. more...
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Losing 18.9 kg a Week
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