Weigh In record (no journal entry) for 12 February 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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671 kcal
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Fat: 17.08g | Prot: 34.88g | Carbs: 100.52g.
Breakfast: Гречневая Каша с Молоком, Чай, Яблоко. Lunch: Хлеб Черный, АТБ Скумбрия Соленая, Огурец (с Кожурой), Банан, Куриная Грудка с Овощами. Dinner: Роллы Филадельфия. more...
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Gaining 0.5 kg a Week
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Snezhkapro's Weight History
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