Weigh In record (no journal entry) for 05 March 2019
|
93.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 55.61g | Prot: 76.45g | Carbs: 163.58g.
Dinner: M&M's Peanut, Gouda oder Edamer, BioBio Bergkäse (20g), Butter, Timbu Röstzwiebeln, Baguette, Dürüm Döner. more...
|
|
2666 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Shopping - 30 minutes, Watching TV/Computer - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annieherself's Weight History
|