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Angela Soncini
Journal
05 Mar 19
Angela Soncini's Journal, 05 Mar 19
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Weigh In record (no journal entry) for 05 March 2019
85.4 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2019:
1525 kcal
Fat: 48.72g | Prot: 73.92g | Carbs: 198.05g.
Lunch:
Cebolas, Extrato de Tomate, Farinha de Milho.
Dinner:
Farofa, Mel, Arroz Branco, Filé de Frango Grelhado.
Snacks/Other:
Ovo de chocolate e coco, Abacate.
more...
2197 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 23 hours.
more...
Losing 1.4 kg a Week
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Angela Soncini's Weight History
View Complete History