Weigh In record (no journal entry) for 05 March 2019
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135.2 kg
Lost so far: 9.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 10.28g | Prot: 48.90g | Carbs: 27.73g.
Lunch: Hähnchensülze mit Gemüse. Dinner: Armada Thunfisch Filets in Eigenem Saft & Aufguß, Brokkoli. Snacks/Other: Walnüsse. more...
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Losing 0.7 kg a Week
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pinochina's Weight History
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