Weigh In record (no journal entry) for 05 March 2019
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 26.42g | Prot: 72.91g | Carbs: 100.61g.
Breakfast: Hacendado Leche de Soja, Delicato Jamón Cocido Extra, Aceite de Oliva Extra Virgen, Hacendado Pan de Molde Integral, Miel, Clara de Huevo, Hacendado Pan de Molde Integral, Aceite de Oliva Extra Virgen. Lunch: Hacendado Yogur Natural Cremoso Edulcorado, Aceite de Oliva, Hacendado Bebida de Soja Ligera, Profand Tubo de Pota, Hacendado Arroz Integral. more...
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Gaining 0.3 kg a Week
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