Weigh In record (no journal entry) for 18 November 2012
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82.3 kg
Lost so far: 3.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2012:
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1034 kcal
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Fat: 17.18g | Prot: 42.36g | Carbs: 185.44g.
Breakfast: apricots dried, quaker oatmeal. Lunch: lean cuisine, fat free activia yogurt, apple. Dinner: Culinary Collection Baked Chicken. more...
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Losing 0.2 kg a Week
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ColourMeFabulous's Weight History
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