Weigh In record (no journal entry) for 05 March 2019
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66.9 kg
Lost so far: 9.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 26.83g | Prot: 45.24g | Carbs: 124.48g.
Breakfast: Cooked Rice, Chicken Meat (Fried, Cooked). Dinner: Cooked Rice, Chicken Meat (Fried, Cooked). Snacks/Other: Tea with Milk and Sugar, Biscuit. more...
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Losing 1.4 kg a Week
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bsourav85's Weight History
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