삶은계란3.두유.대구뽈찜400.새우튀김200.소주4.크림빵300.미역국200
|
71.7 kg
Lost so far: 48.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
3635 kcal
|
Fat: 80.16g | Prot: 124.31g | Carbs: 195.72g.
Breakfast: 삶은 계란, 미역. Lunch: 생크림빵, 새우 튀김, 소주 소주, 해물찜. Dinner: 미역. Snacks/Other: 아메리카노, Navitas 카카오닙스. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ltm23000's Weight History
|