sarapan jam 9
|
1146 kcal
|
Fat: 44.38g | Prot: 48.57g | Carbs: 147.51g.
Breakfast: Susu Kedelai, Pisang. Lunch: Tomat Anggur, Jagung Rebus, Sayuran Rebus (tanpa Daging), Telur Rebus. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Susu, Quaker Instant Oatmeal. Snacks/Other: Prime Bread Roti Isi Krim Coklat (50g). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|