Weigh In record (no journal entry) for 05 March 2019
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84.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 16.19g | Prot: 74.48g | Carbs: 306.26g.
Breakfast: 연어, 햇반 햇반 200g. Lunch: 연어초밥. more...
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Losing 2.1 kg a Week
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