Weigh In record (no journal entry) for 04 March 2019
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90.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 33.39g | Prot: 53.95g | Carbs: 13.77g.
Breakfast: Egg, Butter, Cauliflower. Snacks/Other: Beef Liver. more...
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Losing 0.8 kg a Week
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mohamed5566's Weight History
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