GülhanDD's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
60 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
1102 kcal Fat: 24.82g | Prot: 46.95g | Carbs: 176.92g.   Breakfast: Nescafe Şekersiz 2'Si 1 Arada. Lunch: Lahmacun, Karışık Yeşil Salata, Mercimek Çorbası. Dinner: İç Pilav, Mercimek Çorbası. Snacks/Other: Muz, Yeşil Elma. more...



     
 

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GülhanDD's Weight History


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