Weigh In record (no journal entry) for 04 March 2019
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126.1 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 72.73g | Prot: 63.48g | Carbs: 32.90g.
Breakfast: Great Value Real Bacon Bits, Great Value Deluxe American Cheese. Lunch: salad. Dinner: Land O'Lakes 2% Lowfat Cottage Cheese, green beans. more...
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Losing 3.2 kg a Week
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dutch107's Weight History
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