Weigh In record (no journal entry) for 04 March 2019
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 17.51g | Prot: 56.07g | Carbs: 101.64g.
Breakfast: Agave Sweet Jarabe de Agave, Bokados Semillas de Calabaza, Organicos Monterrey Cacao en Polvo, Hoody's Almendras Rebanadas, HEB Frutos Rojos, Fage Yogurt Estilo Griego sin Grasa (125g). Lunch: Bolillo, Brócoli Cocido (Fresco), Arroz Blanco, Pechuga de Pollo. Dinner: Orgain Organic Protein. more...
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steady weight
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Azhulfugaz's Weight History
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