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1372 kcal
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Fat: 61.56g | Prot: 94.24g | Carbs: 124.71g.
Lunch: 양배추찜, 콩나물무침, 제육볶음. Dinner: 현미잡곡밥, 훈제계란, 아욱된장국, 닭가슴살, 고추장아찌. Snacks/Other: 딸기, 구워 말린 아몬드 (소금없이). more...
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70 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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savetip2063's Weight History
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