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1048 kcal
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Fat: 42.64g | Prot: 65.39g | Carbs: 111.90g.
Breakfast: 豆之味 生豆皮, 芹菜, 小黃瓜, 涼拌黑木耳, 好菇道 舞菇, 瑞穗 咖啡牛奶, 番茄炒蛋. Lunch: 綠色椰菜, 青花菜, 海帶(加醬油), 炒絲瓜, 大陸妹. Dinner: 番茄, 蘋果(去皮), 亞洲梨, 炒金針菇, 小黃瓜, 安佳 起司片 (21克), 荷包蛋, 玉米筍. Snacks/Other: 綠茶. more...
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1333 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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yoyo651207's Weight History
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