Weigh In record (no journal entry) for 04 March 2019
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81.5 kg
Lost so far: 26.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 30.43g | Prot: 63.24g | Carbs: 52.13g.
Breakfast: Fazer Rågkusar, Kaffe (Snabb-Pulver), Arla Mellanmjölk 1,5%, Pastejköket Bredbar Leverpastej Original. Lunch: Sukiyaki (Wokad Biff och Grönsaker i Sojasås). more...
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Gaining 1.8 kg a Week
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MizzPersson's Weight History
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