Weigh In record (no journal entry) for 04 March 2019
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135.3 kg
Lost so far: 9.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 30.30g | Prot: 91.66g | Carbs: 50.51g.
Breakfast: Alesto c, Landliebe Joghurt - Original 3,8% Fett, Aldi Bio Leinsamen Geschrotet. Lunch: Metzgerfrisch Schwarzwälder Schäufele, Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Hähnchensülze mit Gemüse, Aldi Bio Feinschmeckerbrot Kürbiskern. Dinner: Hähnchensülze mit Gemüse, Tannenhof Schäufele. more...
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Gaining 9.8 kg a Week
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pinochina's Weight History
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