Weigh In record (no journal entry) for 04 March 2019
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71.6 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 44.29g | Prot: 37.38g | Carbs: 150.40g.
Breakfast: AH Blauwe Bessen, Melkan Yoghurt Griekse Stijl 10%. Lunch: ERU Balans 15+, Vitalu Volkoren Cracker. Dinner: Witte Tafelwijn, Aldi Singapore Noedels, Aldi Loempia Ham Kip. Snacks/Other: Douwe Egberts Latte Macchiato. more...
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steady weight
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suusjesarah's Weight History
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