Weigh In record (no journal entry) for 04 March 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 34.88g | Prot: 56.41g | Carbs: 283.81g.
Breakfast: Pancakes. Lunch: Sea Gold Knusperfilet mit Käse-Kräuter-Füllung, Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Cucina Suppennudeln, Thermomix Tomatensuppe. Snacks/Other: Gelbe Paprika, Gurke (mit Schale), Banane. more...
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1557 kcal
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Exercise:
Stairs (Climbing Stairs) - 7 minutes, Treadmill - 7 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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oliboli121's Weight History
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