's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
64 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
2008 kcal Fat: 75.97g | Prot: 69.65g | Carbs: 264.22g.   Breakfast: Campina Volle Melk, Yakult Light, Quaker Havermoutpap. Lunch: Boni Appelmousseline, Geroosterde of Gebakken Kipfilet, Aardappelen (zonder Schil, zonder Zout, Gekookt), Planta Classic. Dinner: Aldi Sandwich, Aoste Kip Salami. Snacks/Other: Aldi Melkchocolade, Côte d'Or Chokotoff (9,8g), Millville Biscuits Granen Hazelnoot, Banaan, Campina Yoghurt op Kers, Dadel, Vitalinea Yoghurt Kers. more...
429 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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<Marlies>'s Weight History


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