Weigh In record (no journal entry) for 04 March 2019
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103.8 kg
Lost so far: 5.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 26.26g | Prot: 44.12g | Carbs: 3.27g.
Breakfast: Кофе с Молоком, Сыр Российский, Русское Море Горбуша Запеченная , Яичница. more...
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Losing 9.8 kg a Week
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