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enakk cuma 333 kalori saja tinggi protein dari tempe dan sosis
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1288 kcal
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Fat: 40.33g | Prot: 60.59g | Carbs: 180.29g.
Breakfast: Saus Barbekyu, Mentimun (dengan Kulit), Kecambah, Tempe, Sosis Ayam, Nasi Merah. Lunch: Donat (Tawar), Susu Kedelai, Pisang. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), ABC Kecap Manis, Tempe Orek, Mie Telur (Ditambah, Masak), Nasi Merah. Snacks/Other: Kerupuk Makanan Ringan, Risoles, Apel Fuji. more...
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1820 kcal
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Exercise:
Zumba - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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