Weigh In record (no journal entry) for 04 March 2019
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89 kg
Lost so far: 8 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 38.41g | Prot: 50.29g | Carbs: 110.10g.
Lunch: 깻잎, 미역줄기볶음, 도라지무침, 김치, 계란말이, 돈까스, 밥. more...
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Gaining 2.1 kg a Week
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