Via Silvia's Journal, 04 Mar 19

Weigh In record (no journal entry) for 04 March 2019
77.8 kg Lost so far: 8.4 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:
232 kcal Fat: 11.00g | Prot: 8.56g | Carbs: 25.22g.   Breakfast: Edo Mantou Rasa Cokelat. Snacks/Other: Rebo Kuaci Milk Flavor. more...
Gaining 0.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Via Silvia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.