Weigh In record (no journal entry) for 17 November 2012
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2012:
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397 kcal
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Fat: 9.94g | Prot: 14.58g | Carbs: 61.77g.
Breakfast: Egg, Seasoned Home Fries. Snacks/Other: Orange Soda (Can). more...
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Losing 3.2 kg a Week
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Melodyann's Weight History
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