Weigh In record (no journal entry) for 03 March 2019
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86.6 kg
Lost so far: 41.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 78.70g | Prot: 97.90g | Carbs: 311.73g.
Breakfast: Orzechy Nerkowca, Jabłko, Da Grasso Pizza Capriciosa. Lunch: Winiary Kisiel Poziomkowy z Cukrem, Społem Chleb Żytni Razowy. Dinner: Kraina Wędlin Szynka Serrano, Krakus Konserwa Tyrolska. more...
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steady weight
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