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Itz_rubyshirt
Journal
03 Mar 19
Itz_rubyshirt's Journal, 03 Mar 19
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IM SO HAPPY EVEN KNOW I ONLY LOST A POUND!!!!!!
50.6 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2019:
1077 kcal
Fat: 23.03g | Prot: 46.33g | Carbs: 168.56g.
Breakfast:
Kellogg's Coco Pops Rocks.
Lunch:
Rice Pudding, Bisto Roast Chicken Dinner .
Dinner:
Kellogg's Coco Pops Rocks.
Snacks/Other:
Cadbury Highlights Hot Chocolate, Granny Smith Apples.
more...
1333 kcal
Exercise:
Walking with dog - 32 minutes, Walking with your dog - 11 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
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Itz_rubyshirt's Weight History
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