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Angela Soncini
Journal
03 Mar 19
Angela Soncini's Journal, 03 Mar 19
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Weigh In record (no journal entry) for 03 March 2019
86.3 kg
Lost so far:
0 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2019:
1590 kcal
Fat: 64.33g | Prot: 52.23g | Carbs: 209.37g.
Breakfast:
Ameixas.
Lunch:
Abacate, Olé Tomates Pelados, Barilla Penne.
Dinner:
Kibon Sorvete de Flocos, Couve Refogada, Arroz Branco, Feijoada.
Snacks/Other:
Ameixas, Abacate.
more...
2305 kcal
Exercise:
Walking (brisk) - 6.5/kph - 56 minutes, Sleeping - 23 hours and 4 minutes.
more...
Losing 5.6 kg a Week
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Angela Soncini's Weight History
View Complete History