Weigh In record (no journal entry) for 03 March 2019
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82.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 131.28g | Prot: 117.56g | Carbs: 81.11g.
Breakfast: 蛋餅, 奶茶, 炸薯餅(冷凍), 蔥抓餅. Lunch: 牛肩胛(切片烤,0.5厘米肥肉). more...
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Gaining 6.3 kg a Week
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cheng-chen's Weight History
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