Weigh In record (no journal entry) for 03 March 2019
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55.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 20.27g | Prot: 28.37g | Carbs: 121.63g.
Breakfast: Зеленый Чай, Хлебец, Грейпфрут, Вареное Яйцо. Lunch: Хлебец, Грейпфрут, Вареное Яйцо. Snacks/Other: Яблоко Желтое, Хлебец, Яблоко, Яблоко. more...
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Losing 8.4 kg a Week
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Valery___z's Weight History
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